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Most people thought that acne is only a problem for girls and boys it’s not a big deal. It is not true if you are a teenage boy at home you can not agree more with me. Young men are equally concerned about acne as much as girls. In fact, boys are also struggling to cope with both physical and psychological problems due to acne.

Acne problems for boys usually starts when they reach puberty. Most times these problems are manageable. Proper diet is an important factor in controlling the problem. Even though there is no scientific evidence to show greasy foods and chocolate are the culprit, but most people tend to believe that they contribute to acne problems.

One routine that is unquestionably important is hygiene. Always keep your face clean. There are many cleaning products that are available over the counter. Find a mild cleanser that is suitable for all skin types.

The mental stress and difficulty going through a period of puberty may sometimes contribute to acne problems too. Encourage boys to join support groups that could help them to tackle the problem wisely.

Below are some good points and hints for parents and boys on how to control acne problem effectively.

1) Be sympathetic to your boy. It may not seem like a big problem for you as a child, but the boys at puberty, it’s a big deal. It is important to understand their emotional needs and support them.

2) A very important tip for the boys, never pick or squeeze acne or blemishes. Nails is acne worst enemy. Picking or squeezing acne can also cause infections of the skin.

3) Do not use a regular razors when shaving. To avoid hurting your acne, electric or safety razor is recommended.

4) Make sure to use only a gentle skin care. Wash your face at least twice a day with mild cleaning product is recommended.

5) Look for skin care products that are labeled as not comedogenic. These products do not contribute to blemishes and prevent clogged skin pores.

6) For serious cases outside the control consultations skin care specialist for professional advice. Skin care professionals should be able to guide you on management issues and suggest appropriate skin care products.

7) If the problem disappear as a last resort, you may need to get a prescription from a dermatologist. Dermatologists are skin expert and have the latest equipment and the best skills to help you solve problems.

Puberty is a difficult period of transition, both physically and mentally for your boys. Acne could be added to the stress condition. You as a parent and your boys should work together hand in hand to manage the problem and it will make life more enjoyable for both of you.

Most people do not process any form of acne. This article is written to show you step-by-step process that leads to acne. After you read this article, you will know more about how bubbles form on the skin than most other acne sufferers.

1. pores become blocked by dead skin cells

As we are already aware, our skin is constantly renewing itself by removing dead skin cells off the top surface. Sometimes, hormones stimulate sebum glands and dead skin cells begin to accumulate inside the pores. Dead skin cells begin to accumulate faster and then fill the pores of the body to produce more sebum.

2. Dead cells mix with sebum to Create a sticky mixture

our body can produce much more facial oil than usual due to hormonal imbalance caused by stress, diet and internal changes and other internal factors. Dead skin cells mixed up with sebum and form a very sticky and oily substances which ultimately plugged pores and lock its contents inside.

3. Bacteria Multiply!

Very soon, acne causing bacteria begin to thrive in this amount of food. These bacteria then discharge waste makes inflammation worse.

4. More Inflammation

bacteria that cause acne promote inflammatory acne by inducing cells to secrete proinflammatory cytokines.These substances cause inflammation because they reduce Killers special cell, better known as neutrophils.

5. White Material or Pus build

neutrophils are the primary defense against bacterial infection that they “eat” other cells and foreign substances that irritate the immune system. Acne-causing bacteria release lipases and other enzymes that promote inflammation.

6. You Get Blackheads or Whiteheads

If the surface of the pores is too small and the air can not reach the infected sebum inside the pores, Whitehead forms. If the pores are wide open and the air is able to achieve a sticky mixture, you get blackheads when the mixture get oxidized.

7. Acne is now visible

If the body’s immune response is weak, the inflammation of acne lesions turns into Whitehead, nodules or even cysts. It is important to get the immune system to work at its optimal level for this reason.

8. panic

As soon as we see the red swollen bumps, we get frightened and stressed. We try to find all the best cure for acne, but since most of the products on sale in the market from irritating substances, it is very different for acne to clear up.

9. Finally, Acne Is Clear Up

When the hormonal systems of the body correct itself, acne begins to clear up where no further infections occur.

In search of the best natural acne solutions, you may come across a variety of treatments that claim to hold the secret to eradicate your acne problem. This can be custom-diet, balms, especially hot drinks or even cream, but it is important to recognize one thing all of these treatments have in common. The common denominator is an infusion of essential nutrients, minerals or vitamins as part of the solution.

This article discusses how 3 Vital vitamins play an important role in helping the body to control the basic functions that help fight acne. I call them the ABC anti-acne nutrients precisely because, yes you guessed it – they are vitamins A, B and C! We will explore some fundamental facts about them, how they work internally and also how to best get the necessary amounts for your body.

Vitamin A

Vitamin A can actually be found in three major chemical form, retinol, vitamin A and other carotenoids (alpha-carotene, beta carotene, etc). Without being too technical, they are simply in the form of the vitamin exist, as the food source you absorb them from. This vitamin plays a plethora of roles, so that makes normal visual function, maintaining bone metabolism, promote good skin health and control antioxidant. So, how exactly is vitamin act as a natural acne solution?

Well, certain types of vitamin A are thought to reduce not only the size but the amount secretion produced by sebaceous glands cause (glands that produce oil for the skin). Because bacteria rely on this sebum as nutrients source, vitamin A will reduce bacteria numbers by cutting off food. A word of warning though high vitamin A consumption tends to cause dryness of the skin and in some cases, light flaky skin.

The best source of vitamin A was bright colored fruits and vegetables such as carrots, pumpkin and sweet potato. Against boost, improve your diet with essentials such as eggs (the best source of natural protein), cod liver oil, broccoli as well as spinach. Although I did mention the side effects of excessive vitamin A, make sure it’s actually a rare occurrence and unlikely to be caused by the consumption of foods listed above. On the contrary, vitamin A toxicity can often be traced back to the overcrowded with inorganic forms found as those found in pills and other medications.

B vitamins

The B-vitamins actually consist of 8 separate vitamins which play an important role in cell metabolism. Generally, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 ​​(pyridoxine), B7 (Biotin), B9 (folic acid), B12 (cobalamin). Phew, quite a list!

The main features of this group of vitamins are to ensure normal operations immune and nervous system, maintain healthy skin and muscle tone and promote cell growth and division. As a natural acne solution, it is important that the skin is able to heal the severe acne scars and also allow the inflammation caused by pimples subside. There are so many ways to get your daily supplement of B vitamins, so I’ll just list the major food groups that best provide you with the necessary intake – whole grains, eggs, leafy green vegetables, legumes and poultry. These vitamins are only needed in very small amounts in order to maximize their impact, as long as you make sure you have good food variety, you should be fine. Otherwise, a good alternative is to take a B-complex vitamin supplements in liquid with a colloidal form for maximum absorption.

Vitamin C

Undoubtedly Superstar of all vitamins, vitamin C is a great antioxidant and an absolute must for gorgeous skin, an absolute gem of natural acne solution. Vitamin C is also known as ascorbic acid, is required for various metabolic reactions that are essential to the overall welfare. The RDA for vitamin C is between 90 MILIGRAM and not more than 2000 MILIGRAM day. Over consumption of vitamin C is not a big problem, that vitamin C has a very low toxicity and the fact that the body is able to efficiently dispose of excess. In fact, many nutritionist advocate the use of vitamin C mega doses as a way to treat various diseases.

As a natural acne solution, the useful function of vitamin C as an antioxidant. Antioxidants fight particles called free radicals that destroyed and damaged cells. Vitamin C helps to maintain healthy young skin with reverse the effects of oxidation skin. Among the best sources of vitamin C include oranges, other citrus fruits, broccoli, parsley, capsicums and strawberries. The Kiwi Fruit is commonly known as a vitamin C super fruit, containing at least 10 times the amount of compared to the average orange. So instead of drinking a pint of freshly squeezed orange juice, why not consider one of these wonderful fruit in their daily fix.

From this short piece, you can start to see the various vitamins come from all different sources of food. It can sometimes be confusing to remember which foods provide the most of any vitamin. However, rather than being stuck in confusion paralysis, embrace the fact that many of these dietary staples, each containing a number of different vitamins and minerals. Therefore, the key to have enough nutrition to ensure that you are well-rounded diet consisting of carbohydrates enough (but not too much), a variety of fruits and vegetables and plenty of water. A favorite trick of mine is to turn fruits and vegetables that I have every day, so give me the best chance to get as many nutrients necessary. Why not do the same for you?

Acne on the face is embarrassing but the summer months, back acne is just devastating. This is especially true if you live near the beach or you’re going on vacation where you will be a swimsuit. Acne on the back is difficult to treat because it is not something you can easily get to, but if you have someone to help you, it should not be a problem.

Explain Back Acne

The reasons for back acne are the same as face acne. The reason why you come back acne can be hormones, stress or clogged pores. This is not due to be unclean, which is a common myth. This is usually due to physiological problems with bacteria caught in the pores or hormonal causes stress on the skin.

Treatment for pimples

It is important to restrain Free from sweat, which can increase the pimples. You may also wish to use body wash, which is specially made for acne. You can find many body blows in the market today who have acne medicine in the laundry. Usually you will find that the drug is either benzoyl peroxide or Sacillyc Acid. Both have been effective in fighting pimples.

again will become dry when medicines. So make sure to use some quality moisturizer on the back. You need to hold back the dry because it will cause you to break even more if it becomes irritated.

If you need more help with pimples on your back, you can use any of topical medications used for the face. These topical agents have a certain amount of product accumulates in the solution. There is usually more than what is in the body wash. Be careful to use both body wash and topical creams because it can of dry skin.

If the back acne is resistant to over-the-counter medications, you should consult a dermatologist. This doctor can help you with some more tricks to keep back without pimples. Dermatologists will also be able to prescribe a drug that is antibiotics. The antibiotic will depend on the bacteria found in the pores. A bacteria is one of the causes of acne so essay from the inside out is effective. You can also get various issues cream as you bought from the store. This has more strength back acne solution.

The important thing to remember about fighting acne is that it does take time. If you do not see the matter in a few days do not stop. It may take weeks before you see any changes at all.