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You can cure skin problems with natural acne cure. There is no need to resort to expensive over-the-counter products. Did you know that there are very healthy foods that make acne worse? Health-conscious of your diet could be causing your breakouts.
These are the most dangerous foods because they are hiding behind the mask of loyalty. If you are prone to acne breakouts you have to stay away from the bad healthy foods.
Bananas
Bananas are high in sugar. That is why they are so delicious. They are also high potassium, and some vitamins. They are truly healthy food. But because they are high in sugar they cause insulin surge that leads to inflammation and acne. If you are looking for a natural acne cure, then stay away from bananas, or at least reduce your intake.
Corn
Just like beans, corn is high in sugar and is the enemy of clear skin, even though in many ways corn is healthy. One of these reasons is that the grain is delicious because it is thin. Corn is loaded with natural sugars increase insulin thereby causing acne. Until you get through acne Stage, stay away from corn.
Dried Fruit
Most fruits, but not all, is safe if you just eat a piece at a time. Eating too much fruit will give you a blast of sugar which will set out the inflammatory process that leads to acne. Dried fruit is bad for acne that just about everything has been erased because without sugar. Dried fruit is actually a lump of sugar. Eating just a few pieces can give you a surge of sugar, thereby raising insulin and start an inflammatory process. stay away from dried fruit.
Granola
Natural cure for acne, you may have noticed, that includes reducing the consumption of sugar. Here is another food to prevent for sugar. Most people looking for healthier breakfast option to turn to granola. I do. Too bad it’s usually loaded with sugar. This truly healthy food will send your blood sugar levels to the skies and thus freeing the blast of insulin and a set of inflammatory process that leads to new pimples phone in a day or two.
Cheese
cheese is so delicious and healthy. Lots of calcium and vitamins makes this a health food favorite. To bad it sets off of the inflammation process that causes us to break out with acne all over our faces.
Many believe that using natural acne cure does not eat the foods you want. It is not quite true. First try to reduce the consumption of these types of foods until you see your skin clear up. You may find that your body can handle a certain amount of these foods without causing breakouts.
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